In the first survey of its kind, consuming veggies and fruits was confirmed to help lower the risk of death among Japanese who partook of them on a daily basis. A team of researchers from the National ...

Raw veggies are rich in fiber, vitamins, minerals and antioxidants to support gut health. Some people with sensitive digestive systems may be more comfortable eating cooked veggies. All vegetables are ...

Scientists say that eating more cruciferous vegetables lowers colon cancer risk. Here's how it works, plus tasty ways to prepare and enjoy the veggies.

That’s the advice of my nutritionist as I wondered why I lost weight despite my having eaten more rice and protein the past week. Believe it or not, the “vegetable first” experiment is proving to be ...

Gastrointestinal cancer refers to malignant growth in the gastrointestinal tract and accessory organs of digestion, including the esophagus, stomach, biliary system, pancreas, small intestine, large ...

People who want to lose weight and those who follow a healthy diet include more raw vegetables. But eating some vegetables raw can be harmful to health. People who want to lose weight and some who ...