Different cooking methods can have significant effects on your final dish, from its flavor to its texture. It turns out that whether you boil or steam veggies can also significantly affect the ...

Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques generate compounds that drive oxidative stress and inflammation, while ...

Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

Broccoli has an unprecedented position in today’s diet, found exactly at the point where home cooking and nutritional science meet. Being a very nutritious vegetable that has been prized for quite ...

A nutritious and versatile protein, I tested three different methods of cooking salmon to see which was the juiciest and most ...

roasted steak on a black grill pan - Vicuschka/Getty Images Since prehistoric times steak has been a beloved dish, and as culinary techniques have evolved people have devised unconventional -- and ...

Nutrition experts have given reasons why some cooking methods are injurious to health and provided some substitutes that could be adopted by Nigerians to ensure their meal-making methods are ...