Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric surgeon and a dietitian answer thes, and other key questions.

A new study in expert birders suggests that becoming an expert in a given field could help slow down cognitive decline.

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

A new study highlights that females experience major cardiovascular events at a similar rate to males, despite having less ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

Can NAD supplementation help slow down aging and boost longevity? A longevity expert explains what we should know.

A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, such as arterial flexibility and healthy blood pressure support.

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, protein- or fiber-rich breakfast, and limiting energy intake in the evening ...

A recent study suggests that a freely available AI tool could help predict dangerous complications after stem cell transplants.

Hearing loss can be a sign of cognitive decline, and researchers are getting much closer to understanding what links these two processes so closely.