Quick wee step reel and for anyone who loves step but cannot do the impact version, replace the jumps with step down and up and just adapt to suit you - if you wish I can do a low impact version and post it later - just write LOW in the comments and I’ll see what I can do x#feelgoodfitnesswithjackie #60plusandfabulous #funfitness #movemore #stepaerobic | FeelGood Fitness with Jackie
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Quick wee step reel and for anyone who loves step but cannot do the i…
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Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter/Curb • Stairs • 12-ounce case Stay safe, maintain good form, and ke
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Try this 4 stepdance combination to loss weight and muscle toning. St…
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💙 Feel the energy and join our step aerobics sisterhood! Every step brings you closer to your transformation goals. Comment "STEP" if you’re ready to move with us! #HoustonFitness #WomenOnly #StepWithQueens | Step-At-Home
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59K views · 2.1K reactions | Eliminate the negative with this #stepsdancebreak ! Thank you to everyone who tagged us in their dance videos. Here’s the first #stepsonthego dance compilation with Al Blackstone’s Ac-Cent-Tchu-Ate the Positive! #stepsonbroadway : "Ac-Cent-Tchu-Ate the Positive," Aretha Franklin | Steps on Broadway | Facebook
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20K views · 484 reactions | Over 100  Step Routines on our Online Subscription. Join us from HOME comment • “READY!”• below  Our  BEGINNER • step SONGs  are here and we are spreading our love  of health all over the world to  The first 1️⃣0️⃣ to comment  “BEGINNER!” will get the DISCOUNT subscription price for our  BEGINNER • step the songs  are ENTRY level & FUN for everyone! | Step-At-Home | Facebook
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4.1K views · 2.6K reactions | LONG VIDEO ALERT ‼️ Dancing at my favorite hole in the wall #genos #effortlesssteppin #wemakeifun #bedifferent #chicagosteppin #modernsteppin #chicagomade #taylormade #imsochicago #chicagodance #iluvwhatido #grownmanshit #getintune #thesteppingod #thesteppin Comment for a chance to win a free 1 hour private lesson | Effortless Steppin | Facebook
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