It's R U OK? Day today and a crucial part of asking this question is taking the time to meaningfully connect with other people. Whether you're making an effort to check in with those around you, or if you're building the courage to be vulnerable with someone close to you and share something you're struggling with; connection has an enormous impact on everyone's wellbeing. If you're not sure where to start, check out some of the great resources available from the R U OK? Day team. Resources: http