Making movements without the ball can help you make movements with the ball. Training the brain. Feeding good movement information. Shoulder alignment at the the top of the swing. Elbow and shoulder alignment. Chest down. Back shoulder rotation under the front. Release to follow-through under the body. | Bowling Knowledge
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Making movements without the ball can help you make movements with the ball. Training the brain. Feeding good movement information. Shoulder alignment at the the top of
Bowling Knowledge. Bowling Knowledge · Original audio. Making movements without the ball can help you make movements with the ball. Training the brain. Feeding good movement information. Shoulder alignment at the the top of the swing. Elbow and shoulder alignment. Chest down. Back shoulder rotation under the front. Release to follow-through ...
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50K views · 177 reactions | Body position into and at the top of the swing has a major impact on your ability to track your target line as you slide and transition into the release to follow-through phase. But this is influenced by the set-up, ball start, etc. Understanding biomechanical cause and effect is vital. | Bowling Knowledge | Facebook
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50K views · 177 reactions | Body position into and at the top of the swing has a major impact on your ability to track your target line as you slide and transition into the release to follow-through phase. But this is influenced by the set-up, ball start, etc. Understanding biomechanical cause and effect is vital. | Bowling Knowledge | Facebook
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One of the most dynamic release movements in bowling history. The highest 1-handed rev rates come from less wrist flexion at the top of the swing, allowing the forearm and wrist to be relaxed. The dynamic utilization of both the elbow & wrist (elbow flexion to wrist flexion to elbow extension to wrist extension). | Bowling Knowledge
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One of the most dynamic release movements in bowling history. Th…
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=Highest Rev Rates= Top of the Swing Low Wrist Flexion to Wrist Hyper Extension —> Downswing (lumbar ignition) Elbow Flexion —> Wrist Flexion —> Elbow Extension —> Wrist Extension #RollTheDice #LessWristFlexionReducesTension | Bowling Knowledge
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