23K views · 10K reactions | These are some simple morning movements from a traditional Chinese secret exercise routine that help boost your health. No pills. No gym. No pain. Just deep healing movement that works with your body, not against it.  A full-body recharge in just 60 minutes!  Drop “FLOW” below to get your course now! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook

3.1K views · 5.8K reactions | Take in the charm of Chinese martial arts（武术 wǔshù） as Shaolin monk Yanluo practices a series of dazzling kung fu moves in the desert at Lop Nur in China's Xinjiang. Located in central China's Henan Province, the temple is the home of the world-renowned Shaolin kung fu - one of the oldest and most famous styles of the Chinese martial arts. | Learn Chinese | Facebook