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Quirky on Instagram: "😭 Muscle memory refers to the way the brain and nervous system store patterns of movement through repeated practice, allowing actions to become faster and more automatic over time. The concept became widely known through sports science and neuroscience as researchers discovered that skills like typing, playing an instrument, or riding a bike rely on neural pathways rather than the muscles themselves. Its key feature is long-term retention, meaning skills can often be relea
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