What are pelvic floor dysfunction symptoms and how to tell if you have it?
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What are pelvic floor dysfunction symptoms and how to tell if you have it?
You have pelvic floor dysfunction and you don't know it. Find out what the common and subtle signs are and if you can treat them yourself.
2024年1月30日
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80K views · 1.7K reactions | Here are some of my favorite Pelvic Floor Exercises. The pelvic floor muscles are small, so it's best to start with a little and slowly work up. SUBSCRIBE to my YouTube channel for more videos like this: https://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo | Facebook
10:30
80K views · 1.7K reactions | Here are some of my favorite Pelvic Floor Exercises. The pelvic floor muscles are small, so it's best to start with a little and slowly work up. SUBSCRIBE to my YouTube channel for more videos like this: https://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo | Facebook
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