A wolf sanctuary has been taking care of three young pups, and now that they are getting bigger, it's time for them to be introduced into a new makeshift family with well trained and sociable wolves that will hopefully look after them. | Real Wild

🚀 Hybrid training explained Hybrid training is everywhere right now, but what does it actually mean? At its core, hybrid training blends serious strength work with meaningful endurance work, most commonly lifting and running. With the rise of races like HYROX and Spartan Race, this style of training has gained a lot of momentum over the last few years. Here’s a look at a sample day from @trainer.mike_atc 's program as he prepares for HYROX DC in March. • Movement prep and activation • Power and